what is a long-term effect of regular cardiorespiratory exercise in young adults? a) improved electrical stability in the heart b) increased resting heart rate c) increased platelet stickiness d) increased body fat

Increased platelet stickiness  is a long-term effect of regular cardiorespiratory exercise in young adults.The correct option is C.What is cardiorespiratory exercise?Activities for cardiorespiratory endurance assess and enhance the body's capacity to maintain dynamic activity over time while using vast muscle groups. The body's system and the respiratory system heart and lungs—must give oxygen and energy to the muscles during this medium- to elevated level of activity.Why is cardiorespiratory function so important?The ability of the cardiovascular and respiratory systems to provide oxygen to the mitochondria of the skeletal muscle for energy synthesis during physical activity is referred to as cardiorespiratory fitness (CRF). Youth academic achievement and overall health are both strongly correlated with CRF.To know more about Cardiorespiratory visit:https://brainly.com/question/715072#SPJ4