Your female friend has been consuming a diet low in calcium and is inactive. What nutritional deficiency disease might they be at increased risk for in the future?.

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Accepted Answer

A diet low in calcium and physical inactivity can lead to osteoporosis.Osteoporosis develops when the structure of bone tissue is altered due to excessive bone mass loss. A diet lacking in calcium and vitamin D can increase your risk for osteoporosis and fractures starting in childhood and continuing into old age.Vitamin D and calcium are essential minerals for maintaining healthy bones and avoiding osteoporosis. Insufficient calcium intake causes the body to remove calcium from the bones, which can cause bone loss. Osteoporosis may result from this since it can thin and weaken bones.Suitable calcium sources include: dairy products with low fat, leafy vegetables that are dark green, such bok choy, collards, and turnip greens.Calcium absorption from the intestines depends on vitamin D. After being exposed to sunlight, it is produced in the skin. Several foods, notably fatty fish, fish oils, egg yolks, and liver, are naturally sufficient sources of vitamin D. Milk and cereals are two other foods that have been fortified with vitamin D and are excellent sources of the mineral.To know more about Osteoporosis visit the link:https://brainly.com/question/22837156?referrer=searchResults#SPJ4

Suggested Answer

A diet lacking in calcium and vitamin D can raise your risk of osteoporosis and fractures from childhood through old life.Osteoporosis is a condition that causes bones to become brittle, most often in the hip, back (spine), and wrist. Because you could not detect any change until a bone breaks, osteoporosis is referred to as a "silent illness." Your bones, on the other hand, have been deteriorating for many years.A fracture is a break in the bone that can be partial or complete. There are several forms of fractures. Falls, trauma, or a direct strike or knock to the body are common causes of bone fractures. Stress fractures can be caused by overuse or repetitive actions.A greenstick fracture, for example, is one in which the spine is bent but not shattered all the way through. A buckle fracture is caused by the crushing of two bones that have been forced into one other. A joint growth plate fracture that might result in reduced bone length.Learn more about Osteoporosis here:https://brainly.com/question/7246059#SPJ4